Testosterone is the male sex hormone responsible for the growth of sex organs, body hairs and development of muscular mass. The body itself regulates the production of this hormone. Unfortunately, some people have depressed production of this hormone. Low testosterone levels can be symptoms or another health condition or a problem in its right.
In this regard, there are many solutions for men
Common effects of low testosterone levels
Low sex drive
Testosterone plays a huge role in our sexuality. In men, the levels of testosterone have a direct impact on your libido levels. Naturally, the sexual drive in most men decreases as they age. However, reduced levels of this hormone also come with drastic drops in your libido levels.
Low energy levels
Men with low testosterone levels look weakly and fatigued. In this regard, these low levels reduce your energy levels. As such, you end up looking fatigued and lazy. Lack of energy can make it even hard to, get to work, hit the gym or even move around.
Loss of muscular mass
Testosterone plays a significant role in the development of body muscles. Consequently, men with low amounts of these hormone have noticeable decreases in their muscular mass and stamina. Medically, even embarking on a weight training exercises can not be able to build any mass.
Unhealthy weight gain
Another consequence of low levels of testosterone in men is unhealthy weight gain. As such, people with small amounts of these hormone show a marked increase in body fat. Notably, most of them have enlarged breasts since testosterone also influences the way your body stores its fats.
So, restoring your testosterone levels requires a healthy diet, physical exercise, and some natural supplements. In case these recommendations fail, you should consider testosterone replacement therapy – but only as a last resort!