Childbirth comes with some complications on the female body. The obvious physiological change that happens in your body is a distended uterus. Subcutaneous fat, visceral fat and organs moving out of place due to the growing baby are other concerns women have to deal with. Depending on ones physiology and body type, organs more or less go back into the previous position they were before pregnancy— but this takes some time. In some women, this might mean a few months, several years, or never.
Many civilizations, mostly western and 
South Asian have used stomach binding after childbirth for centuries to regain their former body shape. The Mayans bound their torsos (after childbirth) to get their stomach and intestines back into position, a practice they comfortably called a faja in Spanish. In Japan, the women had the obi. South India also loved stomach binding to help them regain their shape. In Great Britain, it was wrong for women not to have corsets!
Is Wearing A Corset Good For You After Child Birth?
Wearing a corset for waist training after childbirth can be good or bad depending on some factors. Since women give birth differently, it helps for them to consider other factors surrounding their giving birth before they start a waist training program. For example, most doctors might ask you to keep off waist training if you had a belabored birth, had injured pelvic bones, or had a caesarean.
With that being said, however, waist training with corsets is remains as one of the most effective ways to regain your body shape in the waist region after birth.
What is the Best Corset for Waist Training after Pregnancy?
The best corset for waist training after birth depends on the type of body you have. You have to wear your size. In situations where doctors okay the use of stomach compressor like a waist training corset to regain your shape, the most popular recommendation will be to have properly fitting one- laced down a bit, like 2 inches or thereabouts. Comfort is everything, and that is always the best policy to go with when buying waist training corsets.
Where you can buy waist training corsets after a pregnancy
There are some places you can buy your waist training corset after childbirth online. It is always to check out proper user reviews as well as expert commentary before making your buying choice.